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Caffeine metabolism diagram

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Recent Posts

The Impact of Genes and Lifestyle on Male Health
8 Ways to Keep Your Immune System Healthy
Your genes influence your susceptibility to the coronavirus (and infections in general)
Simple vs Complex Carbs
What’s the Deal with Dairy?

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Caffeine
Carbohydrates
Dairy
Digestive Health
Gluten
Immunity
Male Health
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About Me

Kate Scott DipNut, mBANT, rCNHC, mIFM

I am a UK registered nutritional therapist and nutrigenomics specialist. I am passionate about improving people's health and wellbeing by helping them to understand their genetic blueprint, what that means in terms of their health and how best to support themselves through positive diet and lifestyle changes.

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