How your Genes Affect your Sleep
Our internal body clocks are regulated by 24 hour cycles (circadian rhythms) which respond primarily to light ☀️ or darkness 🌒 in the environment. .Darkness signals for the body to…
How a DNA Test Can Help you Master Menopause
Your genetic code is like a recipe book that holds the instructions for the specific combination of ingredients that combine to make the delightful masterpiece that is you! Each gene…