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Read more about the article Your genes influence your susceptibility to the coronavirus (and infections in general)

Your genes influence your susceptibility to the coronavirus (and infections in general)

  • Post author:Kate Scott
  • Post published:17th Mar 2020
  • Post category:Immunity

The world-wide spread of the coronavirus has highlighted, among other things, the importance of maintaining good health and particularly a strong immune system. Has there ever been a more crucial…

Continue ReadingYour genes influence your susceptibility to the coronavirus (and infections in general)
Read more about the article Alcohol Metabolism

Alcohol Metabolism

  • Post author:Kate Scott
  • Post published:6th Feb 2020
  • Post category:Alcohol

The diagram below shows how your your body processes alcohol (ethanol) 🍷➡️💥➡️✅1) Alcohol passes into your stomach, some diffuses directly into the blood stream and the balance continues to the…

Continue ReadingAlcohol Metabolism
Read more about the article How your Genes Affect your Sleep

How your Genes Affect your Sleep

  • Post author:Kate Scott
  • Post published:6th Feb 2020
  • Post category:Sleep

Our internal body clocks are regulated by 24 hour cycles (circadian rhythms) which respond primarily to light ☀️ or darkness 🌒 in the environment. .Darkness signals for the body to…

Continue ReadingHow your Genes Affect your Sleep

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Recent Posts

  • The Impact of Genes and Lifestyle on Male Health
  • 8 Ways to Keep Your Immune System Healthy
  • Your genes influence your susceptibility to the coronavirus (and infections in general)
  • Simple vs Complex Carbs
  • What’s the Deal with Dairy?

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  • Caffeine
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  • Digestive Health
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About Me

About Me

Kate Scott DipNut, mBANT, rCNHC, mIFM

I am a UK registered nutritional therapist and nutrigenomics specialist. I am passionate about improving people's health and wellbeing by helping them to understand their genetic blueprint, what that means in terms of their health and how best to support themselves through positive diet and lifestyle changes.
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