Genes and Caffeine Metabolism

It takes caffeine around 30 - 45 mins to be absorbed through the intestines.The main enzyme responsible for breaking caffeine down in the intestines and liver is CYP1A2.CYP1A2 is largely…

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How your Genes Affect your Sleep

Our internal body clocks are regulated by 24 hour cycles (circadian rhythms) which respond primarily to light ☀️ or darkness 🌒 in the environment. .Darkness signals for the body to…

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