Digestive Health

Intestinal permeability commonly called ‘leaky gut syndrome’ is a condition where small holes develop in our digestive lining. This can happen as a result of infection, certain medication (particularly steroids…

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MTHF*R!

I often come across online forums where people speak about “having MTHFR’’ as if it is some kind of condition. It isn’t. MTHFR is a gene that we all have.…

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Alcohol Metabolism

The diagram below shows how your your body processes alcohol (ethanol) 🍷➡️💥➡️✅1) Alcohol passes into your stomach, some diffuses directly into the blood stream and the balance continues to the…

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